Experiences
I am available to facilitate these experiences for groups of 3 to 12 people, both in-person and online. Please inquire if you are interested in attending or hosting.
NeuroSomatic Breathwork - 60-75 mins.
A guided tour of your autonomic nervous system, and how you can shift your state with breathing techniques.
Depending on participant needs, we might explore:
Up-regulation techniques for alertness and play.
Down-regulation techniques for rest and relaxation.
Balancing techniques for clarity, focused calm, and rejuvenation.
Pendulation techniques for healing and resilience.
Bioenergetic Tremoring for discharge of nervous energy and shock
Innerdance - 90-120 mins.
A collective ritual to honor and activate the wisdom of the Primal Life Force that resides deep within.
This is the mother modality of what has become popularly known as Kundalini Activation Process.
Specially crafted musical waves invoke brain states of sleeping, dreaming, and awakening. This can trigger spontaneous movement, healing visions, and ecstatic states. The facilitator may activate deeper self-awareness with physical/energetic touch on chakra and other power points. Closes with a brief sharing circle.
Pranawave Transformational Breathwork - 90mins.
A guided musical journey using patterns of Conscious Connected Breathing and retention, in order to clear, align, and refresh your entire being (mind/body/spirit). Closes with a brief sharing circle.
Journey to non-ordinary/psychedelic states without external substances.
Bring awareness to and release what no longer serves you.
Receive blessings and downloads from your Inner Healer, Highest Self, and Spiritual Entourage.
Please review the breathwork contraindications before participating.
Trainings
Massage Outside the Box - 1-2 days
Are you a massage therapist who is bored with typical routines and looking to “break out of the box”?
Maybe you graduated a year ago and are ready to add more “sparkle” to your skills?
This is the class you are looking for! You will learn:
Mind-blowing multidimensional techniques that transcend flat surfaces and honor the whole being
Unique stretches, limb manipulation, and side-lying approaches
Surprise moves to reach underneath the body and leverage your client’s weight
Transmit deep comfort and safety by using your body as a bolster
Using feet and hands simultaneously
“Thai-on-the-table” inspired techniques
Three-dimensional points of contact - embrace your client like a python
And more!
Heart-Centered Dialogue - 4-6 hrs.
Learn a simple but powerful process to discover and reintegrate disowned/forgotten parts, including the Inner Child. Healing takes place when we bring loving awareness to the unmet needs of disconnected parts of self, reconnecting them with the present-time experience and identity. This method involves facilitated self-hypnosis using reflexive language and the natural wisdom of the Heart. The ideal student is an experienced space-holder, e.g. bodyworker or psychotherapist, however anyone with sincere interest can learn.